Black Pepper

Black Pepper Aids Your Digestion




Over-the-counter medications like Tums, Mylanta and Pepto Bismol are popular because people are constantly plagued with indigestion after they eat. One of the amazing health benefits of Black Pepper is, it actually aids your digestion. When you eat Black Pepper, your taste buds become stimulated. They send signals to your stomach telling it to increase its production of hydrochloric acid. This acid helps your body digest food so you don't suffer from indigestion.
Black Pepper can also help prevent the formation of intestinal gas and reduce stomach upset.

Black Pepper and Anorexia 
For people who suffer from mild Anorexia, Black Pepper can also help them regain their appetite because it stimulates their taste buds.

Black Pepper and Congestion 
Are you suffering from a chest cold? Add Black Pepper to your diet, and this spice will help break-up the congestion, especially if you add it to a strong, steaming hot cup of mint tea.

Black Pepper and Healing Cuts 
Another amazing health benefit of Black Pepper is, that it's a handy spice to have in the kitchen for when you cut yourself. The next time you have a minor cut, sprinkle Black Pepper on it. It will help stop the bleeding. Plus, it's antibacterial properties will promote healing and kill germs.

Storing Black Pepper 
Black Pepper is ground-up Peppercorns (berries) that come from the Piper nigrum L vine. The freshest, most potent Black Pepper you can get is to buy Peppercorns and grind them up as you need them. To keep them fresh, store Peppercorns and ground Black Pepper in airtight containers away from light.